Body Weight Problems
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Health Benefits of Loosing Extra Body Weight
Losing a small portion of five to ten percent of extra body weight improves your health and reduces disease risk.
Enjoy a more active and self-confident life.
Reducing the chances of developing type 2 diabetes.
Arterial blood pressure reduction.
Low Body Weight and Anorexia
Less weight than the normal level may be due to diet and may be due to a diseases such as some hormonal imbalance or mental illnesses.
One of the risks of being underweight is that it increases the risk of bone fractures.
Being underweight, such as being overweight, both are considered a body weight problem, and the body weight must be restored to its normal level.
Body Mass Index
It is an indicator of the ratio of body weight to height, and this indicator can be calculated as follows
BMI = body weight (kg) / height x height (meter)
Waist Circumference
The distribution of body fat varies from person to person. Fats that accumulate around the stomach area and waist are more dangerous than the fats that collect in the buttocks area.
The person who has a higher waist line is more susceptible to diseases such as arterial hypertension, type 2 diabetes and high cholesterol level in the blood.